10% Off School Books - Code: Back2School

Feel Better In 5: Your Daily Plan to Feel Great for Life

Feel Better In 5: Your Daily Plan to Feel Great for Life

Regular price
€21,25
Sale price
€21,25
Regular price
Sold out
Unit price
per 

THE #1 BESTSELLER

'One of the most influential doctors in the country' Chris Evans
__________________________________________________

It only takes 5 minutes to start changing your life. For good.


Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

* A strength workout that you can do anywhere
* Gut-boosting snacks you can eat on the go
* Yoga moves to relax and stay supple
* Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Tax included. Shipping calculated at checkout.