Tools to Thrive Book A (Fith Year) Pupil Reflective Journal

Tools to Thrive is a new positive mental well-being programme for Senior Cycle, secondary school students in Fifth and Sixth year (ages 15 to 17+). The programme is drawn from the fields of Positive Psychology (the science of well-being) and Neuroscience, to develop positive well-being habits for life. It is designed to be implemented as part of the SPHE curriculum.